BodyJuggling has been called “Zen in Motion.” It combines the effortless and fluid movements of Tai Chi with the flexibility and strength training of Yoga as well as the balance and dexterity of Acrobatics. Somewhere between dance, meditation, and fitness regimen this revolutionary practice provides a completely integrated Mind/Body system.

This workout will rip your core, tone your butt, and erase cellulite while providing the toughest mental challenge you will find in any workout.